Schedule

Monday

yogaworks_logo
9am-10.15am, Level 1
Yogaworks WS (Westside) – 37 West 65th St, 4th floor
212.769.9642 • map >

Tuesday

yogaworks_logo
2pm-3pm, Level 2
Yogaworks WS (Westside) – 37 West 65th St, 4th floor
212.769.9642 • map >

Wednesday

yogaworks_logo
9am-10.15am, Level 1
Yogaworks WS (Westside) – 37 West 65th St, 4th floor
212.769.9642 • map >

Thursday

yogaworks_logo
2pm-3pm, Level 2
Yogaworks WS (Westside) – 37 West 65th St, 4th floor
212.769.9642 • map >

Friday

yogaworks_logo
6:30pm-7:30pm, Level 1/2
Yogaworks SoHo – 459 Broadway
212.965.0801 • map >

Saturday

 

yogaworks_logo11am-12.15pm, Level 1/2
Yogaworks WS (Westside) – 37 West 65th St, 4th floor
212.769.9642 • map >

 

 

Description of Levels

 

Level 1 
This level is designed for beginners as well as for students who want a strong knowledge of the fundamentals of the Yoga poses. Correct alignment and breath will be learnt in depth.

Level 1/2
This level is designed for beginners and intermediate students as variations are given to accommodate every one’s practice. We start to learn and break down poses such as deep backbends, inversions and arm balances.

Level 2                                                                                                                                This level is for students who have a regular practice and are at ease with the basic poses. We practice regular inversions, deep backbend and arm balances at that level.