I’m filled with joy and enthusiasm as I’m about to go to Strasbourg, France for the 4th year in a row to teach the second session of a Yogaworks teacher training. I’m excited to see my students who chose to follow the wonderful path of Yoga. I’m fully aware of the huge honor and the […]continue reading >
I've been asked by the French magazine "Esprit Yoga" to write a blog on their website about my insights and experiences as a French yoga teacher living, teaching and practicing in New York City. The blog is called "Une Yogini à Manhattan". If you understand French, I hope you'll enjoy reading it here.
I'll write more posts in English in the near future but you can already read the one I wrote a few years back about the Sacro-illiac Joint.
As a yoga practitioner, I’ve experienced some pain, discomfort in my sacroiliac (SI) joints at times. Having a scoliosis (uneven spine and pelvis), I’m at greater risk to feel some sensitivity around this joint. The SI joints have some mobility, a little give, but they are mainly joints of STABILITY. For those of you who don’t […]continue reading >